All Video Teachings
The Basics of Meditation
June 3, 2025
An introduction to meditation practice covering posture, breath awareness, and the fundamentals of calming the mind. Perfect for beginners looking to start a meditation practice.
Beginner Mindfulness Rinpoche
Give to Sustain the Teachings
Your donation keeps retreats, sacred art, and community outreach available to practitioners worldwide.
Donate to Emaho
Contributions are tax-deductible where permitted by law.
Subscribe to our Newsletter
Receive Emaho news, invitations to special events, and announcements related to our ongoing projects.
Facebook
YouTube
Contact
(480) 704-4169
mail@emahofoundation.org
Emaho Foundation, Inc.
11435 North Cave Creek Road, Suite #3
Phoenix, AZ 85020
Donate
© 2025 Emaho Foundation. All Rights Reserved. 501(c)(3) non-profit.