
Silent Meditation
Silent meditation with Geshe Namgyal is a gentle invitation to return home to the natural clarity of our own mind.
Meditations and Workshops

Silent meditation with Geshe Namgyal is a gentle invitation to return home to the natural clarity of our own mind.

Wisdom meditation is the gentle yet profound practice of turning inward to recognize the true nature of our mind and the world around us. The meditation on mindfulness, we learn to watch our thoughts without judgment or comment.

Wisdom mediteation is the gentle yet profound practice of turning inward to recognize the true nature of our mind and the world around us.
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